Joe M (11
I see you've been getting some excellent advice. My wife and I
have prayed for you, too. Years ago, I had panic attacks. I
even read an article that they've become common. In the U.S. some
39 million people have had them. In my case, I had changed my
diet for the better supposedly, which I put that way because what I was
doing backfired. You see, I started eating wheatgerm with cereal
because it's packed with nutrients. Well, I started having panic
attacks. I prayed and fasted and the Lord said not to eat
wheat. So, I was allergic to the wheat germ. He also showed
me to stay away from corn syrup. I still eat some wheat, it's
hard not to, but definitely not wheat germ. I also take those
probiotic acidophilus pills before a meal. This helps. Once
you've had a panic attack, it's tough after that because the devil
tries to instill fear. So we have to rebuke the spirit of fear.
So hang in there. Trust God!