James R (16 Apr 2011)

  NEED HELP ADVICE SLEEPING!!                                                                                                              CAN SOME OF YOU LET ME KNOW PLEASE SOME NATURAL REMEDIES TO REALLY HELP ME SLEEP. Ive TRIED MANY THINGS. I use Clonazepam 1mg from my dr. and it usually works very good but I dont like to take prescription no more than I have to. I wake 4-5+ times to go to bathroom and most always cant go back to sleep unless taking Clonazepam.  THANKS FOR ANY GOOD REMEDIES!  James R.